About

A PRIVATE TRAINING ENVIRONMENT

We have a very supportive and nurturing environment that will aid you as you work towards reaching your fitness goals.

We know that it can be hard to get into shape and maintain your health, but it is just too important to ignore. Sugar Land Fit Life Studio is a unique fitness facility featuring customized personal training, a wide range of highly effective group fitness classes, and all of the most effective equipment you need.

We offer our clients personalized fitness solutions tailored to their own needs and goals, Sugar Land Fit Life Studio is the place to be!

You shouldn’t have to feel like just another face in the crowd at your gym, Here you’ll be respected as the individual you are, and you’ll receive the tools and motivation you need to achieve your goals. Get in touch‬ today!

Claim Your 2 Free Sessions

Starting at $50 per session after trial
2 Free Sessions

What People Say About Us

Rating
4.9
Read our 170 Reviews

Great trainers! Highly recommended!!

Angela
google

Train with Laureano! I’ve been training with L for about 6 years, postpartum with all my 3 kids as well as during pregnancies and now just normal life training, and he has adapted and pushed me and helped me get and stay in the best shape of my life, even through my diabetes diagnosis! He started training here at SL Fitness Life Studio recently and I have loved it here the past month ! It’s a very clean & welcoming environment with friendly, knowledgeable staff. They have all the equipment you need to keep things fun & challenging! I highly recommend checking them out!

Heather Hunt
google

I was visiting from California for a short trip. I went to Sugar Land Fitness Life Studio for a quick workout. It’s a great gym with a lot of equipment for a full body workout. Best thing is the owner (Josh) is great. Super friendly and helpful. Highly recommend getting membership at this gym.

Ankur Shah
google

Best gym ever!!! Staff was super nice and helpful. Love the equipment got the perfect workout !!!

Grace Hlipala
google

Josh has been so great for my fitness journey! He was so accommodating to provide parking lot work outs for me, making me feel so safe while still working out during a pandemic! Josh truly invests his time and effort into you to help you reach your goals. His enthusiasm and encouragement are so motivating! I highly recommend this private gym and training with Josh!

Neha Jeddy
google

I've been training with Josh for a few months and he is very patient and knowledgeable. I've definitely been seeing results and feel the best that I have in a while. The gym is clean and well kept and everyone there is very nice. Check them out if you have a chance!

Sarah H
google

This is the best private gym in the area! Welcoming and supportive environment. Although I moved out of state, I always manage to workout at this location when I visit and Josh is super helpful. Highly recommend Fitness Life Studio!!

Lamine
google

With Covid, I was searching for a gym close to home that was small enough to avoid overexposure to the virus. This gym is exactly perfect for that. Daren is my trainer. He has been very accommodating with my busy schedule as a physician. I would recommend this gym to others.

Vipal Durkal
google

Everyone is welcoming and the instructors bring great energy and music!""

حذيفه الفاضل
google

Frequently Asked Questions

The cost of personal training can depend on where you live, the trainer’s experience, and the kind of training you want.

The best way to find out is to contact personal trainers near you.

At Sugar Land Fit Life Studio, our personal training sessions start at $50 per session after your two free trial sessions.

If you’re new to working out, meeting with a personal trainer 2 or 3 times a week can be helpful. They can teach you how to exercise safely and show you fun workouts. This way, you learn the right way to do things from the start.

If you have a big goal, like getting ready for a sporting event, or just want to make a change, seeing a trainer more often, like 2 to 4 times a week, might be helpful.

If you’re already active but want new ideas or a little push, seeing a trainer once a week or every other week is enough. They can give you new exercises and help you improve.

The best part about working with a Sugar Land Fit Life Studio personal trainer is that they can create a plan that fits your needs. Claim your free sessions today to see what we can do for you!

Yes, you definitely can lose weight with the help of a Sugar Land Fit Life Studio personal trainer! Here’s how:

  1. We look at what you like to do, what you want to achieve, and even the foods you enjoy. Then, we make a unique plan that’s just right for you. This plan helps you exercise and eat in a way that’s fun and good for losing weight.
  2. We know all sorts of exercises that can help you get stronger and more energetic and help you lose weight. We show you how to do these exercises correctly so you don’t get hurt and have the most fun.
  3. Losing weight can be tough, especially when you don’t like exercising. But we encourage you, help you stay motivated, and keep you moving toward your goal, even when it feels hard.
  4. We can switch up your exercises so you stay engaged. This keeps your workouts fun and effective, ultimately helping you lose weight.
  5. We can explain things easily if you’re curious about healthy foods or why specific exercises benefit you. We help you understand how your body works and what it needs to lose weight and feel great.

There are no long-term contracts at Sugar Land Fit Life Studio!

You are only responsible for the sessions you purchase and can pause or cancel anytime.

Please get in touch with any additional contract-related questions.

Purchased sessions cannot be refunded. All sales are final.

If you know you’ll miss a scheduled session, you must let your trainer know within 24 hours of the session.

Late cancellations or no-shows will be treated as a completed session and can’t be made up.

Sugar Land Fit Life Studio is located at 15591 Creek Bend Drive, #200, Sugar Land, TX 77478.

Yes! Sugar Land Fit Life Studio offers plenty of free, safe, and accessible parking to our members.

have more questions?

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