Our Trainers


My fitness journey has been defined by my struggle with being overweight my entire life… I could spend hours telling you about my body transformation. But what truly helped me eventually shed the pounds was a positive attitude. In my sessions, I share this contagious energy in order to motivate clients to push through the challenge.

When I first found Sugar Land Fit Life Studio, I instantly fell in love. I said to myself, “I will be an personal trainer here one day, this is where I belong.” Not only will you see me on the hitting and kicking the heavy bag, but you’ll also catch me on a treadmill running right next to you.

This is the place I love most! I know what it’s like to work hard for what you want and I’m committed to helping you do the same.

aness aldahan personal trainer

Aness Aldahan

Personal Trainer
(832) 638-1523

Something Different

Accountability, motivation and results start here at Sugar Land Fit Life Studio.

Contact Us

15591 Creek Bend Drive, #200
Sugar Land, TX 77478

(346) 220-1850


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