Our Trainers

Movement has always played a key role in my life.  Being in dance at a young age until now, Volleyball, Soccer, and Track in school…Movement was the main thing that kept me grounded, and relieved the stresses of my life.

I knew I needed to become a Fitness coach when I realized that not everyone knows how to use movement as a stress relief, and as a way to heal their bodies!  I quickly found that educating women on taking care of their bodies, and becoming confident & stronger as a person is what I am truly passionate about!  I am certified in Corrective Exercise, Strength Training, and also Endurance Training!  Using all three of these methods to help women lose fat, and build an hourglass shape, while doing it in a safe way to protect their joints which will keep their bodies moving & grooving for many many years to come!

If you are interested in training with me you can best reach me at the contact information below!