Conquer your mind. Control your body.
My top priority is helping you achieve your fitness goals. Don’t let my animated and charming personality fool you, I will kick your butt on the training floor! As a clinically trained mental health professional, I know fitness is part mind game. I pride myself on creating client-centered and result orientated training program with intense energy, passion, and some humor. Leave your hesitations and fears at the door. Trust me. Trust the process. Trust yourself.