Luke Hargrave

I am a Certified Personal Trainer with a Bachelor’s degree in Clinical Exercise Science. My approach to fitness is simple: Stay Moving!

I believe fitness should help you continue doing the things you love, whether that’s playing sports, spending time with loved ones, or simply staying active and enjoying life. Growing up training in Brazilian Jiu-Jitsu and wrestling, and later playing rugby in college, injury prevention has become a passion of mine. I want to help people train in a way that keeps them strong, capable, and moving for years to come.

I also love talking with my clients and developing genuine relationships with them. I believe understanding who you are, what you want, and what matters to you is just as important as the workouts themselves.